July 29th, 2011

I am incredibly honored to officially join SPIKE TV’s IMPACT Wrestling, the #1 Wrestling Organization in the world…with the absolute BEST Professional Wrestlers in the universe. I feel absolutely privileged and exceptionally proud to be in their company. It’s a lifelong dream come true for me.

And I want to thank Dixie Carter from the bottom of my heart for giving me this unbelievable opportunity.

Please watch for me and my nearly 20″ Gunz every Thursday Night from 9:00pm – 11:00pm ET on SPIKE TV in the near future!

I promise…It will be abs-solutely PEC-Tacular!!!

Check it out:



Wrestling News


As you can see, it’s been CRAZY!!!

This is abs-solutely PEC-Tacular news!!!!!!!!

I also wanted to thank all of the folks from CBS station WKMG in Orlando (especially Executive Producer Shawnda Cole) for inviting me in for an interview on their station yesterday. I had the time of my life.

Check out a photo of me at WKMG with the PEC-Tacular folks at the station:

WKMG Morning News Team

I even had an arm wrestling match with WKMG’s very own Matt Austin while I was there (using my 20″ Gun, “Continuously”…I gave my other 20” Gun, “Awesome”, the day off).

Check it out (Matt put up a good fight):

Matt WKMG Anchor VS. Mr. PEC-Tacular Arm Wrestling

One of the main reasons I appeared on WKMG, by the way, was to talk about a charity that’s near and dear to my heart…

Give Kids The World.

I will be appearing for my good buddy Mike Nunez at his Give Kids The World Charitable Event this Saturday, July 30th from 3:00pm – 6:00pm on Market Street in Kissimmee, Florida.

I’ll be signing autographs, flexing for the fans, you name it!!

Then, at 9:00pm (on Saturday, July 30th), I will be at Celebration Town Tavern for a Special Party in “celebration” of the Give Kids The World Charity.

Mike is awesome and I couldn’t be happier to represent such a phenomenal charity!

Please swing on by this Saturday for yet another event of a lifetime.

I’d love to meet you (as would my 20″ Gunz, “Continuously” and “Awesome”).

Here is a description of the phenomenal charity in Mike’s own words:

“It is a magical retreat here in Central Florida where children suffering from life threatening illnesses and their families can escape the world of hospitals and doctors and just be a normal family again.

The Village is designed through the eyes of a child, so there is an Ice Cream Palace, a mini golf course, an enormous swimming pool with water sprayers and a water garden, a carousel, a kids ‘spa’… AND Christmas even comes every week!

Give Kids The World is celebrating its 25th anniversary this year! They have helped over 110,000 children from all over the world whose one wish is to visit Central Florida’s most beloved attractions.”

Come on…how could you not support a phenomenal charity like that?!!!



Moving On…

I’m also VERY happy to report that my latest Arm & Chest Workout DVD co-starring Daytime Soap Opera Superstar Austin Peck from ABC’s One Life To Live, NBC’s Days Of Our Lives and CBS’ As The World Turns is now available once again!

Want to get stronger, healthier, lose weight, and generally have more energy throughout the day?

Then, have I got the ABS-solutely PERFECT DVD for you!!

Watch as Austin and I take you through a nearly 2 hour strength and endurance core workout, the likes of which you have to see to believe.

Please click on the following two links for all of the details:

Video Promo #1

And here’s just a small amount of the monumentally positive press we’ve already received from around the world for The Mr. PEC-Tacular Arm & Chest Workout DVD:

Daytime Confidential

Michael Fairman Soaps

Moving On…

Unfortunately, for all of you millions of PEC-Tacular fans out there, I cannot address any of the Big Brother rumors swirling around as to whether or not I’ll be asked to return at any point.

Who knows what the future will bring? I can only hope and pray…so, we’ll see what happens.

I do want to take this opportunity, though, to thank my CBS Big Brother family for always being there for me:

Chris Roach

Rich Meehan

Allison Grodner

Shawn Laws

Robyn Kass

Don Wollman

Jerry D’Alessandro

Michael O’Sullivan

Samantha Billett Rosenblum

Elizabeth Cho

and Julie Chen (of course!)

Chris Roach, in particular, is like a brother to me…and I owe him my life (and my career). And that’s putting it mildly.

He is THEEE BEST OF THE BEST and I mean that from the bottom of my heart.

I truly love my Big Brother family (and my new IMPACT Wrestling family–especially Dixie Carter!) almost as much as my own…and that’s saying A LOT!!!

I also wanted to take this opportunity to thank IMPACT Wrestling’s Dixie Carter for believing in me since Day 1 and always being in my corner.

She means more to me than I can put into words and I can’t thank her enough for her support and guidance over the last couple of years.

Similar to Chris Roach, I love Dixie from the bottom of my heart and I can’t thank her enough for all that she’s done for me throughout the years.

I feel so lucky and fortunate to call both Chris and Dixie my close friends.

I also wanted to thank Bully Ray and Devon for all of their help and support as well over the last 6 months. More than anyone else, they’ve helped turn me into the Pro Wrestler I am today and I owe them the world.

I have the utmost respect for them. They’re the owners and head instructors at the world famous Team 3D Academy in Kissimee, Florida.

Any prospective wrestlers out there who want a phenomenal organization to join to continue learning their craft should definitely join The Team 3D Academy!!

This company is run by two of the biggest legends this business has ever seen (not to mention the MOST SUCCESSFUL TAG TEAM OF ALL TIME–Bully Ray & Devon) and you will truly learn how to improve your wrestling skills immensely if you attend!!

If you decide to join, you’ll be really glad you did. Just tell them Mr. PEC-Tacular sent you!

Here is their address:

The Team 3D Academy Of Professional Wrestling
4636 Irlo Bronson Hwy. (Route 192)
Kissimmee, Florida 34746


Telephone #: (407) 390-9005

Website: Team 3D Academy Website

Finally, I also just wanted to send a special shout-out for the support of THEEE BEST sports supplement company in the history of well, heck, sports supplement companies…GENr8 (and their incredible product, Vitargo S2)!!

My world-class physique is owed entirely to them and they’re my sponsor!!

You should definitely try GENr8 out right now and you can find out more info at this link:

GENr8’s Vitargo S2 truly is the main reason why I have a chiseled, world-class PEC-Tacular physique and truly undeniable world-class strength.

It is a true honor being sponsored by this world-renowned company (and President/CEO/Co-Founder Anthony L. Almada, in particular).

Anthony is one of the nicest, most supportive, coolest individuals I’ve ever met and I’m privileged to call him a very close friend.

And, Anthony’s wife Darcie Edwards is equally as phenomenal. There is NOBODY better or more incredible to deal with than Darcie!

In closing, I just wanted to thank all of my family, friends, and fans for sticking with me and supporting me through this incredible journey that I’ve been on the last few years. You all mean the world to me and I can’t thank you enough!

Please stick with me as we’re about to enter this next EXCITING (and unbelievably PEC-Tacular) chapter. I promise, it will be abs-solutely PEC-Tacular, natch!!

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